Dang girl... you know better than that......
A friend told me once to hold the right side of my nose shut and inhale / exhale from the left side to relieve headaches.
Mine stem from my neck problem and what I do is
while sitting put chin to chest
interlock fingers and place on back of the head, do not pull, just rest the weight on your head
slowly move chin touching chest from center to left shoulder then back to center then to right and center back and forth very slowly. I works for me.
Lower back?
Sit in chair near edge of seat. Spread legs far apart. Lean over and put both palms on floor and stretch it out... hold position for as long as you can without getting dizzy then use hands to push yourself back up. Repeat a few times... works great.
I hate pills lol... Can
----- Original Message -----
From: Inyri Forge
Sent: Saturday, June 27, 2009 8:09 PM
Subject: [PSP-Snags] Hello everyone!
Just wanted to say thanks for all the wonderfully awesome shares everyone has sent out in the past week. I've snagged so much today that I think I'm going to need another hard drive just to fit them all onto my computer.  I will get back to sharing tomorrow. I had an unfriendly bout with a 2 1/2 day migraine a week ago and, in my hallucinatory state of mind due to the pain, ended up taking way too many Excedrin Migraine pills and landed myself in the ER to get my stomach pumped. Enjoy the rest of your weekend! Chrissy |
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